How To Do Crow Pose (Finally!)
Brandy Oswald Yoga
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12m
Up Next in Brandy Oswald Yoga
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Foundations of Handstand
Whether you’re new to handstands or looking to create a more stable handstand, this video was made for you. Together we explore the foundation of handstand – from where you look, to where you place your hands, to how to get your feet off the floor without flailing around. Get ready to play with a...
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Ignite Your Inner Flame Pranayama
Move through a guided breath sequence featuring warming, heat-building breath techniques. This fiery breath sequence will leave you warm and fired up to bring your passions to life!
DISCLAIMER: Strong pranayama practices are not suitable for young children, the elderly, those who are ill, or ...
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Ashtanga Yoga Closing Chant
Learn the traditional closing chant to the Ashtanga Yoga practice or simply listen along and soothe your soul!
Featured Chant: Ashtanga Yoga Closing Chant
Om
Svasthi Praja Bhyaha Pari Pala Yantam
Nya Yena Margena Mahim Mahishaha
Go Brahmanebhyaha Shubamastu Nityam
Lokah Samastah Sukhi...
